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heart healthy foods
iStock
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Add These 7 Heart-Healthy Foods to Your Diet

Don't be scared. The list starts with chocolate.

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Category: Health, News
Phone scam
ThinkStock
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‘Can You Hear Me’ Phone Scam Draws Warning from Better Business Bureau

If you answer your phone and someone on the other end introduces themselves and then  conversationally asks 'Can you hear me?', the Better Business Bureau(BBB) is advising folks that this could be a scam. 

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Food
iStock
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What’s the Most Underrated Restaurant in Lufkin?

We've all got a favorite spot that flies under the radar and doesn't get the buzz that other restaurants do, and maybe we're kinda glad because it's our little secret. Until now.

What's our most underrated restaurant?

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Maple-Trees-dropping-leaves-credit-iStock-144724702-630x421
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Get Ten Free Trees That Will Grow in Lufkin

The Arbor Day Foundation will send you ten free trees that are right for the East Texas climate, and they're guaranteed to grow in Lufkin.  Here's how to get them.

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Los Angeles Confidential Magazine & French Connection Summer Clambake
Charley Gallay/Getty Images
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Your Lufkin Super Bowl Party Will Feature Cupcakes

This is prep week for the big Super Bowl Party February 5th, and we're all searching for the best recipes to impress our friends, and satisfy the big holes in our stomachs that need gooey, fattening foods.

While other states are looking for "Oven Mac n Cheese" and "Buffalo Wing Dip," Texas is looking for a guilty pleasure that we might be a little ashamed about. Here's why.

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clothes
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Dumped? Dump Your Ex’s Stuff at Goodwill.

If you don't get your stuff back before  you break up, you might be finding it at the Goodwill Lufkin.

Valentine's Day is a good time to purge memories of the ex, and one way to do that is to dump the stuff off at a Lufkin-Diboll-Nacogdoches Goodwill location. Lots of relationship leftovers will be donated, and Goodwill loves the idea.

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eBay
eBay
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Will East Texas Catch On to the Cassette Comeback?

Cassette sales went up in 2016, and just like vinyl they could be making a huge comeback.

So it's time to get the Eddie Rabbit and Olivia Newton John out of the attic!  Surely you have those too, right?  Ok, too much info.  

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Gizelka
Gizelka
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East Texas Football Stars Commit to Colleges

This is what they've worked for.  It's the time of year that high school football standouts get offers from colleges, and start to make the decisions on where they'll play football on Saturdays in the fall.

We've got the news on where some of your favorite players might be headed.

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Donald Trump Is Sworn In As 45th President Of The United States
Alex Wong/Getty Images
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Read and Watch Donald Trump’s Full Inaugural Speech Here

Donald Trump was officially sworn in as the 45th President of the United States on Friday. Here is the full text of his remarks after taking the oath of office.

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Category: News Tags:
Facebook
Facebook
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East Texas Zoos Grow and Expand

The zoo in Lufkin just added a rare baby animal.  And in Tyler, a big expansion is making progress and should be finished this spring.

Our zoos in East Texas may not be the biggest in Texas, but they're unique, interesting, and they keep on growing.

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Donald and Melania Trump
Chris Kleponis-Pool/Getty Images
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Inauguration Day 2017: A Schedule of Events

After one of the most contentious presidential campaigns in memory, Donald J. Trump will be sworn in as President of the United States on Friday, January 20, 2017. Inaugural events are scheduled throughout the weekend. Here is a look at what to expect:

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Category: News
YouTube via CONAN
YouTube via CONAN
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WATCH: Josh Abbott Band Performs on ‘Conan’

Josh Abbott was our first in studio guest on Radio Texas, LIVE! this year, which served as merely a warm up for him and his band, as last night he and the boys played for a much bigger national television audience...

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Category: News, Videos Tags: ,

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