Like we need encouragement to eat a lot on Thanksgiving. Bring on the 3500-calorie meal!
But just in case you need a little nudge, one diet expert offers some thoughts to help justify the over-eating.
It's not the turkey that's the problem on Thanksgiving Day. If you're a calorie counter, there are two things on your plate that really make the calorie tally tick up in a hurry. Ya gonna eat 'em anyway?