I came across a post on a Facebook group that said that WAITR had "ceased all operations in Nacogdoches and Lufkin today". Can anyone confirm or deny this?
Meal prepping at the beginning of the week makes eating healthy less of a chore. Use these fabulous books, containers and even a workbook to help you continue your resolution of a healthy lifestyle.
I don't follow a 100% plant-based diet. However, bottom line? As long as you're eating a nutritious variety of plant-based foods, you can get plenty of protein.