KICKS 105 THE COUNTRY LEADER » weight loss

Want to Weigh Less? Eat More Often — Health Check

Shauna Wright — Mon, 21 Nov 2011 13:52:11 +0000

A new study finds those who’ve lost weight and kept it off tend to eat more often than heavier people — yet still took in fewer daily calories.

Lead researcher Jessica Bachman, assistant professor in the Department of Nutrition and Dietetics at Marywood University in Scranton, PA, was part of a group that profiled 250 people who’d lost significant amounts of weight. The key was to learn how they maintain their weight loss in order to help others lose weight and keep it off.

Kicks 105 Christmas Gift List Entry Number Two [VIDEO]

Sean Ericson — Fri, 18 Nov 2011 17:00:01 +0000

Holiday shopping is in full swing and we have a suggestion for the person who has everything. Direct from Japan it’s “Calorie Shaper Underwear”!

New Caffeine-Lined Pants Promises to Help People Lose Weight

Danny Merrell — Thu, 26 May 2011 19:59:14 +0000

Drink enough soda and you’ll pack on the pounds. Wear enough soda and you’ll shed them. At least that’s the claim made by a European clothing company called Lytess, which is marketing pants lined with caffeine to help people lose weight. Lytess fills the pants with caffeine patches, in the belief that caffeine causes metabolism [...]

Get "Ripped" PGA Style [VIDEO]

Sean Ericson — Sat, 29 Jan 2011 15:53:50 +0000

So, how is that New Year resolution coming along? Losing the weight? Building the muscle? Bored already? Well, check out Pro golfer Ben Crane’s “Best Workout Ever”!