In Lufkin, we've got several options when it comes to selecting a place to eat. Now it seems we have just as many options on places to work off all that fast food.

Are you one of those people that claims "the world is your gym"? Because there aren't a lot of spots in our area that you can jump around without getting some strange looks.

For the rest of us, we're playing it safe and making time in our busy days to spend time at a gym, dance center, or fitness center.

We've got traditional gyms like Planet Fitness, but then we've got athletic clubs like LiveWell complete with a pool and saunas.

We've got non-traditional gyms like FITT LIFE where they'll tell you upfront they are training you to be a modern day ninja.

You could do Zumba or Yoga, or maybe even gymnastics at plenty of spots right in our own backyard, but in the end we can't really tell you what to do, and you most likely already have a favorite spot. Let us know. Where do you go to stay or get fit in East Texas?

Of course we don't know all the fitness spots in the area, so feel free to let us know in the comments if we didn't cover your gym, fitness center, or method of staying in shape.