running

The National Senior Games in New Mexico are going on right now, and 103 year old Julia "Hurricane" Hawkins is already the talk of the track.

The first time you run past your previous stopping point without feeling winded is paradigm-shifting. It feels like freedom from a self-induced body prison.

The 29th Annual Fredonia 5K/10K run is coming up this Saturday, May 5th in Nacogdoches.

The "Rat-Race" is nomenclature for the hectic experience many of us call life.  But, here is a question.

Another day at work...  Ever feel like you are a hamster running on a wheel?  At some point in your crazy workday, pause a moment and watch this video.

Stephen F. Austin State University graduate Steve Brush is looking forward to his brush with "Death".  The former SFA Rugby Club scrumhalf has always sought out challenges but this might just be craziness!

Tomorrow, we kick off our 15th annual KICKS 105 St. Jude Radiothon to help kids beat cancer. Over the past few years, Sean and I have done some pretty crazy things to celebrate reaching our overall money goal, such as, waxing our backs and legs, shaving our heads, and running, jogging, moseying fast to Huntington. This year, we're asking for your help in making the decision.