workout

More than a third of people will cut a workout short if they forgot something. Others will quit early because they ate a waffle first and shouldn't have. It turns out, there are a whole host of reasons for not finishing strong at the gym.

If you set a goal to drink more water or save more money or implement a new cardio workout this year, you can celebrate your success on March 6th. That's the day your new habit will be officially formed.

House full of kids?  No time to drive to the gym?  You don't have to be a stay at home dad to benefit from this ingenious workout!  (tongue planted firmly in cheek)

So, how is that New Year resolution coming along?  Losing the weight?  Building the muscle?  Bored already?  Well, check out Pro golfer Ben Crane's "Best Workout Ever"!